Whether you are tired and need more energy or you are experiencing stress or tension and cannot relax, Thai Yoga massage has the power to increase energy and calm the nerves.

 

​Benefits of Thai Yoga Massage

 

Improves flexibility

Relieves muscle pain and tension

Improves range of motion

Lowers Stress

Calm mind or increased mindfulness

Improved digestion

Increases circulation and lymphatic flow

 

The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being. 

 

Thai Yoga massage is an ancient healing art with origins in Ayurvedic Medicine, Yoga and Buddhism.

 

It has evolved into a unique and magical combination of deep stretching, rhythmic compression, soft-tissue manipulation, gentle rocking, energy balancing, and acupressure.

 

The recipient wears loose, comfortable clothes, lies on a mat and is put into yoga-like positions. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient.