Benefits of  Therapeutic

Massage

Massage is a gentle therapy that can relieve pain, increase lymph function and circulation, reduces inflammation, flushes out toxins and reduces stress and anxiety.

Massage also stimulates the release of endorphins, your body's natural pain killers, giving you a "pain break" and creating a sense of well-being. It enables the body to heal itself and return to a state of wholeness and balance.

Massage is an excellent tool for helping you to cope with stress. It improves your mental function as well as your physical function. Over time, massage can help you develop healthy and productive responses to daily stresses in life.

After vigorous exercise, a buildup of waste products in your muscles can leave you feeling tired and sore. Massage increases circulation, which removes waste products and brings in healing nutrients.

Swedish Massage

Swedish Massage is a gentle manipulation of muscles and tissues through therapeutic touch. These techniques improve physical as well as mental well being.

 

Benefits include:

•  Muscle relaxation

•  Enhanced immune system

•  Improved circulation

•  Improved flexibility

•  Stress Reduction

•  Eliminates muscle soreness

Neuromuscular Massage

Neuromuscular massage evaluates and treats postural imbalances and muscle pain by restoring blood flow, treating trigger points, relieving pressure on nerves and correcting improper body mechanics.

Benefits include:

•  Decreased muscle spasms

•  Improved body mechanics

•  Increased flexibility

•  Increased strength of weakened muscles

•  Improved endurance

Karen Wilkins will be taking appointments.

Call 706-374-0528 to schedule your appointment!

Swedish/Relaxation, Neuromuscular Massage

$60 Hour/ $40 Half Hour