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THE ART OF EXTREME SELF-CARE
BOOK STUDY

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Are you considering making self-care a priority this New Year?

 

Self-care forces us to make choices and decisions that honor and reflect the true nature of our soul. It takes patience, commitment, and practice. It’s an evolutionary process. It’s not a quick fix. Commitment is key.

So come join us to set yourself up for success by joining our bi-monthly book study of the Art of Extreme Self-Care by Cheryl Richardson. Each chapter is set up to help practice one specific self-care area each month. You’ll read the chapter- journal your thoughts, track your progress and complete homework assignments. We’ll come together to discuss areas that we may have issues with, our reactions to the chapter, our completed homework, places we got stuck or anything else we may want to discuss so that we can support each other on our journey. The book has guidelines, suggestions for getting started, staying on track and useful resources.

 

We do have discounted books available for purchase.



Our next session is on May 7th & 21st. We will continue  to share with our group every other week. We still have books available to  purchase from us if you wish. Limited supply of books available.

Monthly fees $25.00 per month or $15.00 per session, cash only please.

We meet from 10:30 to Noon. We will meet on Tuesdays twice a month.

 

FACILITATED BY SANDY ELDER-MOORE AND KAREN WILKINS

 

This pilgrimage is limited to 8 so secure your seat now by calling or texting Karen at Inner Awakenings at 678-644-0975.

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