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GONG MEDITATION

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Join Stephanie Winter for this Event!

Tuesday, September 13, 2022 

6:00PM - 7:00PM

$20

 

Take time and space to access deep levels of relaxation through this Gong meditation.

Allowing yourself to drift into a place of conscious connection to your higher self, giving your body permission to let the frequencies

melt away any stress and tension.

 

https://www.healthline.com/health/gong-bath#benefits

 

Namaste

Stephanie Winter

Singing Waters Nature Retreat

                                     Where:  Inner Awakenings, 1650 Tate Road, Blairsville, GA 30512                                          

Phone :   706-374-0528

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Namaste

Stephanie Winter

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Please call Inner Awakenings at 706-374-0528 to hold your space.

Space is limited!

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PLEASE BRING A YOGA MAT/BLANKET/PILLOW FOR YOUR COMFORT.

I WILL HAVE SOME EXTRA IF YOU NEED.

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RoHun Workshop I

FINDING MEANING AND SELF-WORTH

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July 20, 2025

1:30 to 3:30

Energy Exchange $45

 

 

 

 

IS ROHUN FOR ME?


Do you want to let go of negative emotions and behaviors and replace them with productivity and fulfilling relationships?  What if you could stop repressing and escaping the traumatic experiences and constraining situations from your past, taking back your dignity, safety and self-sufficiency?

Rohun is a transformative therapy that blends spiritual psychology with energy healing to release negative constructs, energy blocks and emotions that may limit personal growth and well-being. Through RoHun, you can raise your vibration to create a life of abundance and joy in a fraction of the time spent in traditional therapies.

Your time commitment for this workshop will be about two hours.
 

 

WHAT WILL THE WORKSHOP COVER?

THEME

We all have faulty thoughts, leading us to face the same insecurities and perceived shortcomings. Sometimes we feel helpless or victimized. We’re all frightened at times. We can be critical, judging ourselves and others. At times, we’ve all felt unworthy, like we just don’t measure up

This first workshop focuses on the times when we feel unworthy. It may feel like life is meaningless or we have no purpose or value. We’ll lift those heavy feelings out of the lower chakras and release them into the light.

CHAKRAS
We’ll discuss the three lower chakras and the faulty thoughts and effect associated with each.

 

WHAT TO EXPECT

MEANING
Prepare a reason why you want to attend the workshop for discussion.

GROUNDING AND CENTERING
Whole group meditation to raise the vibration of the group and create a safe space for everyone to heal.

ENERGY EXERCISES
Activate your energy field and become aware of the energy of those in our group.

VOLUNTARY DISCUSSION
Discuss examples of faulty thoughts, healthy thoughts and the emotions we experience when feeling undeserving or unworthy.

MEDITATION
A guided meditation through the chakras to identify faulty thoughts we store and replace them with healthy, productive alternatives.


WHAT TO BRING

ATTIRE
Wear comfortable, stretchy or loose-fitting clothing. You want to be comfortable moving around the room and lying down for meditation.

HYDRATE
Water, beverages and a light snack if you need to eat often.

MEDITATION
Chairs are provided. Please bring anything that makes you comfortable for meditation. A yoga mat, blanket, bolster and pillow are always suggested. If you prefer to stay seated for meditation, that’s fine.

JOURNALING
Bring paper and pen for note-taking and journaling.

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